/27 Jul 2018/0 Comments 7/27/18 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) EMOM x 9:00 1: 8-10 ring rows 2: 10-15 push-ups 3: 10-15 hollow rocks Metcon Metcon (Time)... Read More
/27 Jul 2018/0 Comments 7/27/18 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) EMOM x 9:00 1: 30 double-unders or :30 of singles 2: 10 high wall balls 3: 10... Read More
