/16 Aug 2018/0 Comments 8/16/18 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 18-15-12 reps of: Box Jumps Push-Ups Metcon Metcon (3 Rounds for time) Every 6 minutes, for 18:00... Read More
/16 Aug 2018/0 Comments 8/16/18 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) EMOM x 9:00 1: 12 medball cleans 2: 15 Russian twists with medball 3: 3 wall walks... Read More
