/21 Aug 2018/0 Comments 8/21/18 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 sets: 8 Bulgarian Split Squat/Leg 8 L-Seated DB Press 200m Run Metcon Metcon (Time) For time:... Read More
/21 Aug 2018/0 Comments 8/21/18 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 rounds: 250m row 12 behind the neck snatch grip thrusters 8 jumping air squats Strength 2... Read More
