/24 Aug 2018/0 Comments 8/24/18 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 2 sets: :20 handstand hold or 2 wall walks 200m run 12 pass throughs Metcon Metcon (AMRAP... Read More
/24 Aug 2018/0 Comments 8/24/18 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) EMOM x 9:00 1: 10-15 wall balls 2: 8-10 row cals 3: 2-3 wall walks Skill Handstand... Read More
