/05 Sep 2018/0 Comments 9/5/18 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) AMRAP x 5:00 10 cal bike or row 10 box step-ups :20 HS hold or 2 wall... Read More
/05 Sep 2018/0 Comments 9/5/18 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 rounds: 30 double-unders or 60 singles 2 wall walks 10 ring rows Strength Paralette Handstand Push-Up... Read More
