/11 Sep 2018/0 Comments 9/11/18 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 6:00 AMRAP 200m Run 10 Goblet Squats 10 Goblet Hold Reverse Lunges Metcon Metcon (Time) 2 rounds... Read More
/11 Sep 2018/0 Comments 9/11/18 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 4:00 bike + 2 rounds: 15 air squats 10 hollow rocks 5 Russian babymakers Strength Back Squat... Read More
