/18 Sep 2018/0 Comments 9/19/18 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 400m run + 2 rounds: 10 DB Push Press 10 Box Step-Ups Metcon Metcon (Time) In teams... Read More
/18 Sep 2018/0 Comments 9/18/18 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 sets: 10 cal row 10 hollow rocks 10 push-ups Strength Bench Press (5×5, across) Metcon Metcon... Read More
