/25 Sep 2018/0 Comments 9/25/18 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3:00 Bike or Row + 2 rounds: 10 DB/KB/Torpedo Strict Press 10 Sit-Ups 10 Strict Pull-Ups or... Read More
/25 Sep 2018/0 Comments 9/25/18 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 400m run + 2 rounds: 10 pass throughs 10 OHS with pvc 10 light DB push press... Read More
