/04 Oct 2018/0 Comments 10/4/18 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 2 rounds: 10 Calorie Bike 10 DB Row (both arms at same time) 10 Sit-Ups Metcon Metcon... Read More
/04 Oct 2018/0 Comments 10/4/18 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 600m run + 2 rounds: 15 kettlebell swings 15 air squats Skill Warm-up (No Measure) 10:00 of... Read More
