/15 Oct 2018/0 Comments 10/15/18 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 400m run + 2 sets: 10 standing DB strict press 10 ring rows or strict pull-ups :30... Read More
/15 Oct 2018/0 Comments 10/15/18 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) EMOM x 6:00 1: 8-12 burpees 2: 10 kbs + 10 goblet squats Strength Ring Dips (4×4-6... Read More
