/24 Oct 2018/0 Comments 10/24/18 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 2 rounds: 8 Strict Pull-ups 12 Cal Bike/Row 16 Push-Ups Metcon Metcon (No Measure) Every 3 minutes,... Read More
/24 Oct 2018/0 Comments 10/24/18 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 sets: 200m run 10 DB front squats 10 DB push press :20 hang from pull-up bar... Read More
