/26 Oct 2018/0 Comments 10/26/18 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 sets for max reps: :30 of L-Seated DB presses :30 rest :30 of Jumping Rope :30... Read More
/26 Oct 2018/0 Comments 10/26/18 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 rounds: 10/8 cal bike 8 pause air squats (3 seconds in bottom) 10 supermans Strength Front... Read More
