November 3, 2018

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 sets: 12 DB bench press 8 strict pull-ups 2 wall walks Metcon Metcon (Time) For time:... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 rounds: 50′ karaoke 10 air squats 5 burpees Metcon Filthy Fifty (Time) For time: 50 Box... Read More