November 8, 2018

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 rounds: 200m run 10 ring rows 10 DB strict press Metcon Metcon (Time) For time: 50... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 rounds: 10 cal row 10 easy step-ups 10 Russian kbs Metcon Metcon (4 Rounds for reps)... Read More