/17 Nov 2018/0 Comments 11/17/18 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) EMOM x 6:00 1: 15 Kettlebell Swings 2: 10-15 Box Step-Ups Metcon Metcon (Time) For time: 600... Read More
/17 Nov 2018/0 Comments 11/17/18 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 rounds: 90 second row or bike 2 wall walks 12 air squats Gymnastics Strict handstand push-ups... Read More
