/15 Dec 2018/0 Comments 12/15/18 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 rounds: :60 Bike or Row :30 Front Leaning Rest 5 Strict Pull-Ups or 10 Ring Rows... Read More
/15 Dec 2018/0 Comments 12/15/18 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 rounds: :60 bike or row 10 wall balls 5-10 strict pull-ups or 10 ring rows Metcon... Read More
