/21 Dec 2018/0 Comments 12/21/18 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) EMOM x 5:00 :20 of burpees + :20 front leaning rest Metcon Metcon (Time) Three rounds for... Read More
/21 Dec 2018/0 Comments 12/21/18 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 500m row + 2 sets: 2 wall walks 10 step downs :30 goblet hold in bottom of... Read More
