CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) EMOM x 5:00 (both in same minute) :20 of jumping air squats :20 of kettlebell swings Metcon... Read More
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 rounds: 12/10 cal row 2 wall walks 10 barbell bent over rows Gymnastics Metcon (No Measure)... Read More
