CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) E2MOM x 3 rounds: :45 Bike 10 Push-Ups 10 Sit-Ups Metcon Metcon (AMRAP – Rounds and Reps)... Read More
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 sets: 10/8 cal bike 10 good mornings, light 5 Russian babymakers Strength Metcon (Weight) EMOM x... Read More
