/21 Jan 2019/0 Comments 1/21/19 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 sets: 15 Jumping Jacks 10 Goblet Squats :30 Front Leaning Rest Metcon Metcon (AMRAP – Reps)... Read More
/21 Jan 2019/0 Comments 1/21/19 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 sets: :30 easy row :30 hard row + 2 sets: 15 air squats 5 Russian babymakers... Read More
