/25 Jan 2019/0 Comments 1/25/19 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) EMOM x 5:00 6-12 Burpees (40 Second Cap) Metcon Metcon (Time) 2 rounds for time: 18/12 Calories... Read More
/25 Jan 2019/0 Comments 1/25/19 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 sets: 250m row 500m bike :15 goblet hold in bottom of squat + 10 goblet squats... Read More
