/08 Feb 2019/0 Comments 2/8/19 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) EMOM x 6:00 1: 45 Second Row 2: 10-15 Squats w/ Wallball Metcon Metcon (AMRAP – Rounds... Read More
/08 Feb 2019/0 Comments 2/8/19 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 sets: 30 second row :15 rest 30 seconds of burpees :15 rest Gymnastics Metcon (No Measure)... Read More
