/20 Feb 2019/0 Comments 2/20/19 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) EMOM x 6:00 1: 40 Seconds of Burpees 2: 40 Seconds of Box Jumps Metcon Metcon (AMRAP... Read More
/20 Feb 2019/0 Comments 2/20/19 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2:00 bike or row + 2 rounds: 6 ring rows 8 hang muscle clean into strict press... Read More