/26 Feb 2019/0 Comments 2/26/19 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) EMOM x 6:00 1: 45 Second Row 2: 10-15 Air Squats + Plank til 40 Seconds Metcon... Read More
/26 Feb 2019/0 Comments 2/26/19 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 sets: 12 box step-ups 8 RDL 4 russian babymakers Strength Metcon (Weight) 2 power cleans +... Read More
