/27 Mar 2019/0 Comments 3/27/19 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 2 rounds: 45 Seconds of Double or Single-Unders 30 Second Front Leaning Rest 15 Air Squats Metcon... Read More
/27 Mar 2019/0 Comments 3/27/19 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 7:00 @ slow pace: 200m run 10 light hang muscle snatches 5 Russian babymakers Strength 1 Power... Read More
