/29 Mar 2019/0 Comments 3/29/19 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 2 sets: 20 Mountain Climbers 10 Air Squats :20 Front Plank Metcon Metcon (3 Rounds for time)... Read More
/29 Mar 2019/0 Comments 3/29/19 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2:00 row or bike + 2 sets: 10 kettlebell RDL 10 goblet squats :20 goblet hold in... Read More
