/03 Apr 2019/0 Comments 4/3/19 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 500m Row or 1200m Bike + 2 sets: 12 Reverse Lunges (6/Leg) 3 Wall Walks or :20... Read More
/03 Apr 2019/0 Comments 4/3/19 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 400m run + 2 sets: 5 push-ups into down dog 10 goblet squats 15 hollow rocks Gymnastics... Read More
