/08 Apr 2019/0 Comments 4/8/19 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 rounds: 10 mountain climbers 10 goblet squats w/ wallball 10 hollow rocks Metcon Metcon (AMRAP –... Read More
/08 Apr 2019/0 Comments 04/08/2019 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 5 min. Bike or Row + 3 rounds: 5 goblet squats – 3 sec pause in the... Read More
