/09 Apr 2019/0 Comments 4/9/19 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 2:00 row or bike + 2 sets: 12 L-seated DB strict press 12 DB bent over row... Read More
/09 Apr 2019/0 Comments 04/09/2019 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 rounds: :30 Double Unders or DU practice 8 empty bar strict press 10 jumping squats Metcon... Read More
