/10 Apr 2019/0 Comments 4/10/19 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 7:00 @ slow pace: 200m jog 10 box step-ups 5 push-ups into downward dog Metcon Metcon (Time)... Read More
/10 Apr 2019/0 Comments 04/10/2019 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 400 meter run + 3 rounds: 3 wall climbs 10 air squats 12 hollow rocks Strength 1... Read More
