/11 Apr 2019/0 Comments 4/11/19 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 400m jog or 800m bike + 2 sets: 2 wall climbs :20 side plank/side 10 pass throughs... Read More
/11 Apr 2019/0 Comments 04/11/2019 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 rounds: 2 shuttle runs 8 empty bar thrusters 12 walking lunges Metcon Kelly (Time) 5 Rounds... Read More
