/13 Apr 2019/0 Comments 4/13/19 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 sets: 8 DB bench press 10 ring rows 12 sit-ups Metcon Metcon (3 Rounds for time)... Read More
/13 Apr 2019/0 Comments 04/13/2019 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 rounds: 10 mountain climbers 12 banded Y’s 15 air squats Metcon Metcon (6 Rounds for reps)... Read More
