/02 Jun 2021/0 Comments Wednesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… AMRAP x 4 MINUTES 10 Alt. Groiners 10 Air Squats 10 Alt.... Read More
/02 Jun 2021/0 Comments Wednesday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 4 SETS (30 ON / 05 OFF)* MOVT 1 – KB Deadlifts** MOVT 2 – Single Unders... Read More
