/08 Jun 2021/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 10 High Knees 10 DB Deadlift 10 Bent... Read More
/08 Jun 2021/0 Comments Tuesday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 3 ROUNDS (7:00 CAP) 10 Jumping Jacks 10 PVC Pass Thrus 10 Lunges Into… 2 ROUNDS 10... Read More