June 20, 2021

CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 2-3 ROUNDS (8:00 CAP) 200m Run 5/5 SA DB Strict Press 10 DBL DB Front Rack Alt.... Read More

CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… AMRAP x 3 MINUTES 2 Sit-Ups 2 Push-Ups (No Measure) Bodyweight Pump... Read More