/26 Jun 2021/0 Comments Saturday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) AMRAP x 5 MINUTES 5/5 Plate Around the Worlds 5 Up-Downs w/Jump to Plate 5 Squats w/... Read More
/26 Jun 2021/0 Comments Saturday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… AMRAP x 3 MINUTES 10 Air Squats 7 DB Upright Rows 5... Read More
