/29 Jun 2021/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… EMOM x 2 MINUTES :30 Single Unders :30 Up-Downs into… EMOM x... Read More
/29 Jun 2021/0 Comments Tuesday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 1 ROUND :30 Bike (EZ) 12 Slow Deadbugs 12 Slam Ball G2OH 12 Banded Upright Rows Into... Read More
