/14 Jul 2021/0 Comments Wednesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 50 Single Unders into Max Lunges (No Measure)... Read More
/14 Jul 2021/0 Comments Wednesday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 2 ROUNDS 10 Alt Groiners + Torso Twist 10 Bootstrappers 10 Plank to Pike Into … AMRAP... Read More
