/26 Jul 2021/0 Comments Monday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 2 ROUNDS 30 Crossbody Mountain Climbers 10 Scap Push-Ups 10 Tuck-Ups w/ :01 Pause in Tuck 5/5... Read More
/26 Jul 2021/0 Comments Monday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) ON A 5:00 RUNNING CLOCK 2:00 Cardio Choice 10 DB Suitcase Lunges 10 DB Curl to... Read More
