/27 Jul 2021/0 Comments Tuesday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) AMRAP x 7 MINUTES 12 Walking Lunges* 10 Barbell Elbow Punches 8 Tuck-Ups 6 Scap Pull-Ups 4... Read More
/27 Jul 2021/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 10 High Knees 10 DB Deadlift 10 Bent... Read More
