/10 Aug 2021/0 Comments Tuesday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 3 Rounds (7:00 CAP) 20 Singles 8 PVC Deadlifts 8 PVC Pass Thrus 8 PVC Behind the... Read More
/10 Aug 2021/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… AMRAP x 4 MINUTES 30 Mountain Climbers 20 Bicycle Crunches 10 Lateral... Read More
