/12 Aug 2021/0 Comments Thursday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… 3 SETS (:20 ON / :10 OFF)* MOVT 1 – Jumping Jacks... Read More
/12 Aug 2021/0 Comments Thursday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 3 ROUNDS FOR TIME (8 MIN CAP) 12 Scap Push-ups 10 Step-Ups – Box Jumps – Box... Read More