/13 Aug 2021/0 Comments Friday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… AMRAP x 4 MINUTES 10 Glute Bridges 5/5 Single DB Deadlift 10... Read More
/13 Aug 2021/0 Comments Friday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) AMRAP x 7 MINUTES 7/7 Single Arm DB Bent Over Row 7/7 Single Arm DB Upright Row... Read More
