/14 Aug 2021/0 Comments Saturday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… AMRAP x 3 MINUTES 10 Air Squats 7 DB Deadlifts 5 Inch... Read More
/14 Aug 2021/0 Comments Saturday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 2 ROUNDS 500/400m Row 12 Med. Ball Deadlift 10 Med. Ball Push Press to target 8 Med.... Read More
