/17 Aug 2021/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… EMOM x 2 MINUTES :30 Single Unders :30 Up-Downs into… EMOM x... Read More
/17 Aug 2021/0 Comments Tuesday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 2 SETS (7:00 CAP) 10 Samson Lunge 10 Bootstrappers 10 Cat/Cows 10/10 Single Arm DB Suitcase Deadlift... Read More
