/21 Aug 2021/0 Comments Saturday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… 3 SETS :30 Lunge w/ Twist :30 Kang Squats (No Measure) Saturday... Read More
/21 Aug 2021/0 Comments Saturday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 2 ROUNDS 5 Slam Ball Deadlifts + 5 Slam Ball Ground to Overhead 5 PVC Pass Thrus... Read More
