August 25, 2021

CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 2 SETS 10 PVC Pass Thrus 10 PVC Cuban Press Into… 3 SETS (All Snatch Grip)* 5... Read More

CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) ON A 5:00 RUNNING CLOCK… 1:00 Cardio Choice 20 Sit-Ups 40 Mountain Climbers 80 Single Unders... Read More