Day

September 6, 2021

Monday

CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) Coaches Choice Strength Workout Metcon (Time) “The Thirteen” 13 Rounds for time: 26 Cal Row 8 Strict...
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Monday

CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) Coaches Choice Full-Body Strength Full-Body Workout Metcon (Time) “The Thirteen” 13 Rounds for time: 26 cal...
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