/07 Sep 2021/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 7 Push-ups into Max Mountain Climbers or Max... Read More
/07 Sep 2021/0 Comments Tuesday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 2 Sets :45 Bike (ez) 8 Arm Haulers* 8 Scap Pull-Ups 8 Banded Upright Rows :30 Tuck... Read More
