/17 Sep 2021/0 Comments Friday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES :30 Jumping Jakcs :30 Bodyweight Goodmornings (No Measure)... Read More
/17 Sep 2021/0 Comments Friday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) AMRAP x 6 MINUTES 10 WB Squats 10 WB Strict Press 5 WB Thruster 10 Scap Push-ups... Read More
